ACDM - Association Canadienne des Massothérapeutes  et Autres thérapeutes en Médecines Alternatives |
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BENEFICIAL A MASSAGE? - YOU BET ! Massage therapy can bring a real well-being to everyone. Is it for you? For someone you know? How to know? What follows will throw light... An importing reminder, however: whatever are your reasons, never agree to receive a treatment of massage therapy without having established previously, in the presence of your therapist, a health report. " I feel stressed " The stress is one of the resultant of your lifestyle? A massage by professionals massage therapists is a simple, natural and most pleasant way to give to your body the vivifying relaxation which it needs. " I feel tired " The causes of the fatigue are multiple. If you suffer from chronic fatigue (since a few months) we advise you to consult your doctor, by precautionary measure. " I practice one physical activities " Professional athletes have recourse to massage therapy to get well prepare and to recover more quickly, after the physical activity.   If these cares are valid for the professionals, they will surely be it for you.   " I am sedentary and\or I wish to find a normal weight " If you follow or want to follow a loss weight program, massage therapy perfectly registers itself in the return to a healthy lifestyle and based on greater comfort.   Exercise, a healthy and well-balanced food, an adequate hydration and a positive attitude are also essential to a return to your normal weight.   " I have tensions and muscular pains " " I wish to improve my blood and lymphatic circulation " " I want to improve my sleep and make it more refreshing " The sedative and relaxing effect of a professional massage puts your body and your spirit in a state convenient to sleep.   The physical and psychological relaxation that it induces favors a most refreshing sleep.   " I want to make an original and beneficial gift to someone that I appreciate " The postural and physiological modifications caused by the pregnancy bring muscular tensions and temporary circulatory problems that can be improved by massage therapy treatments.   |
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